The Bicarb Gel

3 Pack

£30.00

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Buffer Harder.

Push through the wall. Formulated, tested and used by elite athletes, to ensure you keep a higher intensity for longer.

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Rip One and Go.

A spoon, water, and mixing are distractions before you perform. The Bicarb Gel™ gel keeps your mind on what matters most.

Select Dose

12
15
19
22
25
1
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10+
Help Me With My Dose
  • Lactate Buffering: A controlled bicarb dose stabilises muscle pH and delays fatigue

    1 : 0.8 Dual Carb System: Designed for maximal carb uptake and low GI stress

    Sustained Hydration: Glycerol keeps you cooler and hydrated deep into hard efforts

    Naturally Formulated: Honey gives fast natural energy with electrolytes

    • Honey

    • Sodium Bicarbonate

    • Glycerol

    • Glucose Syrup

    • Gellan Gum

    • Xantham Gum

  • Free 24h Delivery on orders over £50

    24h Delivery - £4.99
    48h Delivery - £3.99

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Trusted by Pros and Real People

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Trusted by Pros and Real People -

The Protocol

Follow these key steps to dial in your pre race routine, buffer effectively, and perform at your best.

Timeline Graphic

T - 2.5 hrs

The Fuel

Consume familiar and carb focused fuel, stabilising energy and helping the bicarb sit comfortably.

T - 90 mins

The Buffer

Take The Bicarb Gel™ 90 minutes before your effort, so blood bicarbonate levels start to rise.

T - 0 mins

The Moment

Arrive buffered, fueled, and ready to push through your effort with control and confidence.

The Protocol

Follow these key steps to dial in your pre race routine, buffer effectively, and perform at your best.

Timeline Graphic

T - 2.5 hrs

The Fuel

Consume familiar and carb focused fuel, stabilising energy and helping the bicarb sit comfortably.

T - 90 mins

The Buffer

Take The Bicarb Gel™ 90 minutes before your effort, so blood bicarbonate levels start to rise.

T - 0 mins

The Moment

Arrive buffered, fueled, and ready to push through your effort with control and confidence.

Frequently Asked
Questions

  • We suggest 90 minutes before your session / race. Read our article on the optimal pre-race bicarb timing for your event here.

  • Yes, using it before key workouts helps you hold higher power and get more quality from your training. Find our guide on how to use bicarb in training here.

  • It raises your blood bicarbonate levels, increasing your ability to buffer lactic during intense efforts so you can hold delay the point where fatigue takes over.

  • Athletes pushing high-intensity. It brings advantage from 400m to the marathon, as well as cyclists, rowers and HYROX competitors. Learn how bicarb can benefit your event here.

  • Pairing it with a light pre-race meal improves comfort and absorption. Avoid taking it completely fasted. We have you covered with a full pre race protocol here.